Lucky Road Sponsors EX2 Adventures

If you did not already know this, Team Lucky Road sponsors all of the EX2 Adventures races. Don’t know who EX2 is? Oh, well, let me bring you up to date. EX2 is an elite group of adventure buffs that have been rocking the adventure sports races for more than a decade {they started up in 2000}. The entire team lives and breaths adventure, outdoor challenges and extreme sports. And they want to bring their love for all things adventure sports to YOU!

In addition to being a bunch of enthusiasts, the guys at EX2 create sports races that challenge competitors of varied interests and abilities. At any given time you can find these guys hosting trail runs, mountain biking events, adventure races and off road triathlons; EX2 prides themselves on challenging the beginner and the experienced sports aficionado!

The Lucky Road team is excited that we are sponsoring all of the EX2 Adventures races. In fact, there is a race coming up on the 21st of July. It is …

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Finding the Right Running Shoes: Importance of Holistic Gait Analysis

Training for a marathon requires much attention to very specific details – what is the terrain? What will the temperature be? How many attempts will I have to hydrate along the way? Who will be running and how many people will there be? What attire should I consider wearing? And, maybe most importantly, what pair of shoes should I run in?

Most who attempt to run a marathon begin with finding the best pair of sneakers. Who would blame them? Training in a good pair of shoes potentially will protect your body from injury. Yep, you read that right – your entire body. Shoes do not just protect your feet though they do a good job at that, too!

Recently, WTOP blogger, Paula Wolfson, published an article about her journey toward running the Marine Corp Marathon. She chronicles her training ventures and references a “Wolfson Team” of experts that are helping her along the way. However, most importantly, is the YouTube video she posted toward the end, which shows her picking out that perfect shoe.

Go ahead …

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